Thyroid Reset Diet Book Resources

Doctors:
- Interested in seeing Dr. Christianson for a Thyroid Second Opinion? Click Here
- Interested in becoming a patient at Dr.C’s clinic Integrative Health in Scottsdale? Give us a call at 480-657-0003
- Practitioner Training: American College of Thyroidology (Coming Soon!)
- Endocrine Association of Naturopathic Physicians

Home Testing Options

- Existing Patients at Integrative Health
  - Call us about at home blood spot TSH and Urinary Iodine Concentration testing 480-657-0003
  - The Home Blood Spot TSH Testing Kit can be ordered here: Integrative Health TSH Blood Spot Test
- Not yet patients at Integrative Health
  - Yourlabwork.com has great options for TSH and Thyroid bundle testing
  - Life Extension is another great option for TSH and Thyroid testing
- How to test your iodine: Click Here to Read More
  - Urinary iodine to creatinine ratio tests can show you whether you are successfully clearing iodine from your thyroid.
  - Successful iodine detox occurs when your levels are under 50 mcg/G UIC.
  - A doctor can order this test from LabCorp: https://www.labcorp.com/tests/070172/iodine-urine-with-creatinine-ratio
  - You can order a kit to do the test at home from ZRT labs. It is called their Iodine Panel: https://www.zrtlab.com/sample-types/dried-urine
  - Note that some states do not allow people to order lab tests on their own.

- Should you test your iodine before starting?
  - No.
  - Studies that showed the Thyroid Reset Diet worked did compare the participants’ success to their iodine levels before starting. There was no clear correlation. Many who were low in iodine still improved.

- When should you test?
  - If you follow the diet carefully for 3 months and do not feel better or see your blood tests improve, testing iodine is the best step.
  - If your iodine is under 50 mcg/G the diet may not help. If it is not under 50 mcg/G, double check. There are some sources of Invisible Iodine still getting into your body.
  - You can look to the Invisible Iodine docuseries for more ideas: invisibleiodine.com

Iodine Inventory Food List: Details Here

- Interested to see how much iodine is in the foods you are eating? Check DrC’s Iodine Inventory App on iOS and Android app stores.

Thyroid Recommended Supplements

- Daily Reset Packs: Your one stop packet of Daily nutrients to support a thriving thyroid Details Here
- Daily Reset Shake: Taking the Daily Reset Shake(low iodine) has been proven in human clinical trials to regulate blood sugar, lower insulin production, improve basal metabolic rate, and increase the rate of fat burning. Purchase Here
- Ultimate Hashimoto’s Supplement Bundle
- Thyroid Energy Boost Bundle
- Thyroid Hair Regrowth Bundle
- Thyroid Weight Loss Bundle
- Thyroid Hormone Regulation Bundle
- Thyroid Inflammation Reducer Bundle
- Thyroid Dream Sleep Bundle

Deiodinase Support:The Daily Reset pack now has essential micronutrients needed to help your body eliminate extra iodine. These include trans-resveratrol, broccoli seed extract, and quercetin. Details Here

Personalized Thyroid Plan is DrC’s new program designed to reverse thyroid symptoms and get you feeling better Details Here

Join the Facebook Group: Click Here

Questions to ask your doctor: https://www.drchristianson.com/finding-the-right-medical-team/

Can the Thyroid Reset Diet help those who do not have a Thyroid?: Click Here to Read More

Thyroid Reset Diet for Hyperthyroidism: Click Here to Read More

List of Dairy Substitutes: Details Here

Cooking with Grains and Beans: https://www.drchristianson.com/cooking-whole-grains/

Suggested Meal Plans for Weeks 1 through 4: Click Here

Dr. Christianson’s Hidden Iodine List: Click Here

Practitioner Training: The American College of Thyroidology is a non-profit organization dedicated to creating leaders in thyroid care. We are an alliance of conventional and natural thyroid practitioners who work to identify the most effective ways to reverse thyroid symptoms and to train others in these processes. (Coming Soon!)
FAQs: Click Here

Approved Cosmetic Brands

- SKIN line from Erin Sanderson https://shopxerin.com/collections/fit-rocker-chick-skin
- Katie Wellness Mama: Her products are fabulous also. Shop Now

Information on this web site is provided for informational purposes only. The information is a result of years of practice experience by the author. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information on this web site for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this web site. Information provided on this web site and the use of any products or services purchased from our web site by you DOES NOT create a doctor-patient relationship between you and any of the physicians affiliated with our web site. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

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